Depression is an illness, but I’m proof that you can be happy again.  I suffered from depression for years and hated myself for it because it’s something that no one wants to carry in their lives. If you are willing to stop your depression, do. Forget all the negative stuff in life or your past.  I know it sounds cheesy but seriously. Whatever happened to you in your past could make you stronger in your.  It’s the past. There is always a reason stuff happens in our lives. 

If you’re tired and you can’t do it anymore, relax. Put on your headphones, pick a song, and let it all out — your angry scream, your sad cry.  Don’t keep it in your heart because it’s just going to get worse and worse.  As a religious person, I lay down on the floor and pray . I ask God to guide me and give me the strength to keep moving forward because right now I’m lost and stuck at somewhere I hate.  You might feel your alone, but really He’s actually there hearing you.

Depression is an illness. It just depends if you want the help or not. So yeah, look at me!  I feel stronger than ever. Yes, I have my moments of sadness and anger, but you know, “With every great battle comes a great victory.”  Keep that in mind.